Rodolphe GOBE 10000m row
10,000
Meters
45:49.5
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 103 |
August 14, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.5 | 10,000 | 2:17.4 | 135 | 763 | 581 | 26 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 116 | 26 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 752 | 115 | 27 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 756 | 116 | 27 |
| 9:09.3 | 8,000 | 2:17.3 | 135 | 765 | 116 | 27 |
| 9:01.3 | 10,000 | 2:15.3 | 141 | 786 | 118 | 26 |
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Workout Graph
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