Rodolphe GOBE 10000m row
10,000
Meters
45:36.0
Time
2:16.8
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 105 |
August 15, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.0 | 10,000 | 2:16.8 | 137 | 768 | 584 | 26 |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 769 | 117 | 25 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 785 | 118 | 27 |
| 9:11.2 | 6,000 | 2:17.8 | 134 | 757 | 116 | 27 |
| 9:14.5 | 8,000 | 2:18.6 | 131 | 746 | 115 | 26 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 783 | 118 | 25 |
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Workout Graph
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