Rodolphe GOBE 10000m row
10,000
Meters
45:57.0
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1254 |
| Drag Factor | 103 |
September 08, 2024 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:57.0 | 10,000 | 2:17.8 | 134 | 759 | 580 | 27 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 118 | 28 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 117 | 27 |
| 9:04.8 | 6,000 | 2:16.2 | 139 | 776 | 117 | 28 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 745 | 115 | 27 |
| 9:28.2 | 10,000 | 2:22.0 | 122 | 720 | 113 | 27 |
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Workout Graph
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