Rodolphe GOBE 10000m row
10,000
Meters
49:09.6
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1294 |
| Drag Factor | 104 |
September 12, 2024 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:09.6 | 10,000 | 2:27.4 | 109 | 672 | 551 | 26 |
| 9:31.2 | 2,000 | 2:22.8 | 120 | 712 | 113 | 27 |
| 9:41.1 | 4,000 | 2:25.2 | 114 | 687 | 111 | 27 |
| 9:51.7 | 6,000 | 2:27.9 | 108 | 669 | 110 | 26 |
| 10:09.3 | 8,000 | 2:32.3 | 99 | 638 | 108 | 26 |
| 9:56.3 | 10,000 | 2:29.0 | 106 | 658 | 109 | 26 |
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Workout Graph
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