Rodolphe GOBE 10000m row
10,000
Meters
49:32.0
Time
2:28.6
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1354 |
| Drag Factor | 104 |
September 22, 2024 00:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:32.0 | 10,000 | 2:28.6 | 107 | 663 | 548 | 27 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 686 | 111 | 27 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 683 | 111 | 28 |
| 9:49.0 | 6,000 | 2:27.2 | 110 | 672 | 110 | 28 |
| 10:01.9 | 8,000 | 2:30.4 | 103 | 651 | 109 | 27 |
| 10:14.6 | 10,000 | 2:33.6 | 96 | 626 | 107 | 27 |
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Workout Graph
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