Rodolphe GOBE 10000m row
10,000
Meters
48:40.0
Time
2:26.0
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1393 |
| Drag Factor | 105 |
September 30, 2024
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:40.0 | 10,000 | 2:26.0 | 112 | 684 | 555 | 28 |
| 9:34.3 | 2,000 | 2:23.5 | 118 | 702 | 112 | 29 |
| 9:37.6 | 4,000 | 2:24.4 | 116 | 698 | 112 | 29 |
| 9:43.5 | 6,000 | 2:25.8 | 113 | 684 | 111 | 28 |
| 9:53.0 | 8,000 | 2:28.2 | 107 | 667 | 110 | 29 |
| 9:51.7 | 10,000 | 2:27.9 | 108 | 669 | 110 | 28 |
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Workout Graph
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