Rodolphe GOBE 10000m row
10,000
Meters
47:27.2
Time
2:22.3
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 1351 |
| Drag Factor | 104 |
October 10, 2024 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.2 | 10,000 | 2:22.3 | 121 | 715 | 566 | 28 |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 728 | 114 | 28 |
| 9:24.0 | 4,000 | 2:21.0 | 125 | 727 | 114 | 29 |
| 9:25.1 | 6,000 | 2:21.2 | 124 | 726 | 114 | 29 |
| 9:30.9 | 8,000 | 2:22.7 | 120 | 712 | 113 | 28 |
| 9:43.8 | 10,000 | 2:25.9 | 113 | 684 | 111 | 28 |
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Workout Graph
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