Rodolphe GOBE 10000m row
10,000
Meters
49:23.7
Time
2:28.1
Pace
569
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1311 |
| Drag Factor | 104 |
November 14, 2024 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.7 | 10,000 | 2:28.1 | 108 | 670 | 569 | 26 |
| 9:16.9 | 2,000 | 2:19.2 | 130 | 746 | 115 | 28 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 116 | 28 |
| 9:21.2 | 6,000 | 2:20.3 | 127 | 736 | 114 | 28 |
| 9:32.0 | 8,000 | 2:23.0 | 120 | 711 | 113 | 28 |
| 12:00.3 | 10,000 | 3:00.0 | 60 | 506 | 111 | 21 |
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Workout Graph
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