Rodolphe GOBE 4233m row
4,233m
Meters
21:02.7
Time
2:29.1
Pace
241
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 105 |
December 09, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 4,233m | 2:29.1 | 105 | 663 | 27 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 28 |
| 9:26.0 | 4,000m | 2:21.5 | 124 | 725 | 28 |
| 1:08.1 | 4,233m | 2:26.1 | 112 | 685 | 26 |
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Workout Graph
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