Rodolphe GOBE 10000m row
10,000
Meters
48:17.6
Time
2:24.8
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 123 |
January 01, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.6 | 10,000 | 2:24.8 | 115 | 693 | 558 | 26 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 729 | 114 | 27 |
| 9:29.1 | 4,000 | 2:22.2 | 122 | 714 | 113 | 26 |
| 9:37.0 | 6,000 | 2:24.2 | 117 | 698 | 112 | 27 |
| 9:52.6 | 8,000 | 2:28.1 | 108 | 668 | 110 | 26 |
| 9:56.5 | 10,000 | 2:29.1 | 106 | 657 | 109 | 26 |
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Workout Graph
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