Richard McLaughlin 21:39 row
5,019
Meters
21:39.0
Time
2:09.4
Pace
306
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 116 |
October 28, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.0 | 5,019 | 2:09.4 | 162 | 855 | 29 | 164 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 157 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 | 151 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 | 164 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 30 | 174 |
| 21:39.0 | 391 | 2:06.5 | 172 | 893 | 31 | 177 |
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Workout Graph
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