Richard McLaughlin 6000m row
6,000
Meters
31:24.9
Time
2:37.0
Pace
325
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 105 |
December 05, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.9 | 6,000 | 2:37.0 | 90 | 610 | 26 | 137 |
| 5:18.7 | 1,200 | 2:12.7 | 149 | 814 | 31 | 121 |
| 6:25.3 | 2,400 | 2:40.5 | 85 | 591 | 26 | 134 |
| 6:22.3 | 3,600 | 2:39.2 | 87 | 598 | 26 | 129 |
| 6:17.6 | 4,800 | 2:37.3 | 90 | 609 | 26 | 161 |
| 7:01.0 | 6,000 | 2:55.4 | 65 | 523 | 26 | 140 |
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Workout Graph
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