Richard McLaughlin 5:07 row
1,198
Meters
5:07.2
Time
2:08.2
Pace
73
Calories
170
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 120 |
January 05, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,198 | 2:08.2 | 166 | 871 | 30 | 170 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 | 170 |
| 5:07.2 | 19 | 3:09.4 | 51 | 477 | 10 | 171 |
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Workout Graph
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