Richard McLaughlin 10:57 row
2,520
Meters
10:57.8
Time
2:10.5
Pace
152
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 120 |
February 26, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:57.8 | 2,520 | 2:10.5 | 157 | 831 | 152 | 26 | 129 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 66 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 159 |
| 10:57.8 | 221 | 2:10.7 | 157 | 809 | 13 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.