Mike Platz 1:00:00 row
13,842
Meters
1:00:00.0
Time
2:10.0
Pace
844
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 124 |
May 20, 2025 09:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,842 | 2:10.0 | 159 | 847 | 23 | 140 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 134 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 135 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 139 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 143 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 146 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 142 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 141 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 141 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 139 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 137 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 140 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 145 |
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Workout Graph
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