Mike Platz 1:00:00 row
13,163
Meters
1:00:00.0
Time
2:16.7
Pace
799
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 120 |
May 25, 2025 18:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,163 | 2:16.7 | 137 | 771 | 22 | 136 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 12 | 106 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 129 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 131 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 135 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 136 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 125 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 140 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 146 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 143 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 149 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 146 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 146 |
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Workout Graph
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