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Mike Platz 1:00:00 row

12,368

Meters

1:00:00.0

Time

2:25.5

Pace

688

Calories

138

Heart Rate

Average Watts114
Calories Per Hour690
Stroke Rate17
Stroke Count1036
Drag Factor121

February 26, 2026 18:34:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,368 2:25.5 114 690 688 17 138
5:00.0 1,069 2:20.3 127 736 61 19 137
10:00.0 1,048 2:23.1 119 710 59 17 128
15:00.0 1,059 2:21.6 123 723 60 17 139
20:00.0 1,057 2:21.9 122 721 60 17 139
25:00.0 1,076 2:19.4 129 744 62 17 143
30:00.0 1,044 2:23.6 118 706 58 15 142
35:00.0 1,038 2:24.5 116 699 58 16 141
40:00.0 1,029 2:25.7 113 688 57 16 144
45:00.0 996 2:30.6 102 652 54 16 139
50:00.0 949 2:38.0 89 605 50 16 134
55:00.0 985 2:32.2 99 641 53 19 138
1:00:00.0 1,017 2:27.4 109 675 56 21 141

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Workout Graph

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