Mike Platz 1:07 row
135
Meters
1:07.7
Time
4:10.7
Pace
8
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 122 |
March 04, 2026 18:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.7 | 135 | 4:10.7 | 22 | 376 | 8 | 19 |
| 1:07.7 | 136 | 4:08.8 | 23 | 378 | 8 | 19 |
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Workout Graph
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