Mike Platz 1:00:00 row
12,987
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 100 |
September 29, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,987 | 2:18.6 | 131 | 751 | 751 | 19 | 154 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 146 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 19 | 153 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 | 154 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 154 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 18 | 153 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 | 151 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 | 151 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 | 154 |
| 45:00.0 | 980 | 2:33.0 | 98 | 660 | 55 | 19 | 153 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 | 156 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 158 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 | 172 |
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Workout Graph
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