Mike Platz 9:53 row
2,219m
Meters
9:53.7
Time
2:13.7
Pace
138
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 120 |
November 19, 2020 09:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,219m | 2:13.7 | 146 | 803 | 20 | 140 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 133 |
| 9:53.7 | 802m | 2:25.6 | 113 | 689 | 20 | 147 |
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