Mike Platz 10:00 row
2,329m
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 175 |
December 03, 2020 10:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 20 | 149 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 21 | 136 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | 147 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 152 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 151 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.