Mike Platz 9387m row
9,387m
Meters
39:07.2
Time
2:05.0
Pace
595
Calories
83
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 192 |
October 06, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.2 | 9,387m | 2:05.0 | 179 | 916 | 22 | 83 |
| 7:56.4 | 1,900m | 2:05.3 | 178 | 911 | 23 | 80 |
| 7:57.2 | 3,800m | 2:05.5 | 177 | 908 | 22 | 112 |
| 7:55.9 | 5,700m | 2:05.2 | 178 | 913 | 22 | 100 |
| 7:58.7 | 7,600m | 2:05.9 | 175 | 902 | 22 | 71 |
| 7:18.9 | 9,387m | 2:02.8 | 189 | 950 | 24 | 52 |
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Workout Graph
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