Mike Platz 1:15:10 row
16,346m
Meters
1:15:10.5
Time
2:17.9
Pace
959
Calories
123
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 22 |
Stroke Count | 1741 |
Drag Factor | 204 |
October 10, 2024 10:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:10.5 | 16,346m | 2:17.9 | 133 | 758 | 22 | 123 |
10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 115 |
20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 23 | 123 |
30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 23 | 122 |
40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 24 | 125 |
50:00.0 | 2,210m | 2:15.7 | 140 | 781 | 24 | 125 |
1:00:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 125 |
1:10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 25 | 126 |
1:15:10.5 | 742m | 3:29.2 | 38 | 431 | 12 | 128 |
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Workout Graph
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