Mike Platz 0:22 row
55m
Meters
0:22.7
Time
3:26.3
Pace
3
Calories
92
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 195 |
October 14, 2024 17:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.7 | 55m | 3:26.3 | 40 | 437 | 22 | 92 |
| 0:22.7 | 55m | 3:26.3 | 40 | 437 | 22 | 92 |
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Workout Graph
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