Mike Platz 1:25:09 row
18,343
Meters
1:25:09.3
Time
2:19.2
Pace
1051
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1835 |
| Drag Factor | 204 |
October 14, 2024 18:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:09.3 | 18,343 | 2:19.2 | 130 | 745 | 1051 | 21 | 125 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 22 | 121 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 778 | 128 | 21 | 123 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 775 | 128 | 21 | 124 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 734 | 121 | 20 | 127 |
| 50:00.0 | 2,142 | 2:20.0 | 127 | 738 | 122 | 21 | 127 |
| 1:00:00.0 | 2,148 | 2:19.6 | 128 | 742 | 123 | 22 | 131 |
| 1:10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 117 | 22 | 126 |
| 1:20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 116 | 21 | 126 |
| 1:25:09.3 | 1,152 | 2:14.2 | 145 | 797 | 68 | 20 | 128 |
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Workout Graph
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