Mike Platz 1:00:00 row
13,895m
Meters
1:00:00.0
Time
2:09.5
Pace
854
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 140 |
October 24, 2024 22:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,895m | 2:09.5 | 161 | 854 | 22 | 146 |
| 12:00.0 | 2,683m | 2:14.1 | 145 | 798 | 20 | 139 |
| 24:00.0 | 2,775m | 2:09.7 | 160 | 851 | 21 | 141 |
| 36:00.0 | 2,790m | 2:09.0 | 163 | 860 | 22 | 144 |
| 48:00.0 | 2,795m | 2:08.8 | 164 | 863 | 22 | 149 |
| 1:00:00.0 | 2,852m | 2:06.2 | 174 | 898 | 25 | 159 |
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Workout Graph
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