Mike Platz 1:00:00 row

13,895m

Meters

1:00:00.0

Time

2:09.5

Pace

854

Calories

146

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count1327
Drag Factor140

October 24, 2024 22:25:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,895m 2:09.5 161 854 22 146
12:00.0 2,683m 2:14.1 145 798 20 139
24:00.0 2,775m 2:09.7 160 851 21 141
36:00.0 2,790m 2:09.0 163 860 22 144
48:00.0 2,795m 2:08.8 164 863 22 149
1:00:00.0 2,852m 2:06.2 174 898 25 159

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Workout Graph

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