Mike Platz 5:19 row
894m
Meters
5:19.1
Time
2:58.4
Pace
44
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 132 |
October 30, 2024 10:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 894m | 2:58.4 | 62 | 511 | 19 | 124 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 125 |
| 5:19.1 | 51m | 3:07.2 | 53 | 483 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.