Mike Platz 25:00 row
5,101m
Meters
25:00.0
Time
2:27.0
Pace
281
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 126 |
November 20, 2024 19:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,101m | 2:27.0 | 110 | 678 | 18 | 127 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 124 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 125 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 125 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 125 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 136 |
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Workout Graph
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