Mike Platz 21097m row

21,097m

Meters

1:32:48.1

Time

2:11.9

Pace

1274

Calories

147

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate22
Stroke Count2097
Drag Factor115

November 28, 2024 22:56:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:48.1 21,097m 2:11.9 152 824 22 147
18:44.1 4,300m 2:10.7 157 839 21 144
18:40.9 8,600m 2:10.3 158 844 22 149
18:51.2 12,900m 2:11.5 154 829 23 148
19:19.7 17,200m 2:14.8 143 791 23 145
17:12.2 21,097m 2:12.4 151 818 25 153

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Workout Graph

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