Mike Platz 14106m row
14,106
Meters
1:12:04.7
Time
2:33.2
Pace
782
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 1294 |
| Drag Factor | 106 |
December 05, 2024 22:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:04.7 | 14,106 | 2:33.2 | 97 | 634 | 18 | 128 |
| 20:20.7 | 4,300 | 2:21.9 | 122 | 721 | 20 | 127 |
| 21:07.6 | 8,600 | 2:27.3 | 109 | 676 | 18 | 125 |
| 23:40.1 | 12,900 | 2:45.1 | 78 | 567 | 17 | 127 |
| 6:51.2 | 14,106 | 2:50.4 | 71 | 543 | 17 | 134 |
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Workout Graph
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