Mike Platz 200m row
200m
Meters
0:57.9
Time
2:24.7
Pace
10
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 107 |
December 05, 2024 22:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 23 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 25 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.