Mike Platz 12857m row
12,857m
Meters
59:13.8
Time
2:18.2
Pace
752
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 109 |
December 09, 2024 23:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:13.8 | 12,857m | 2:18.2 | 133 | 756 | 20 | 139 |
| 11:56.3 | 2,600m | 2:17.7 | 134 | 760 | 20 | 127 |
| 11:49.3 | 5,200m | 2:16.4 | 138 | 774 | 20 | 136 |
| 12:30.1 | 7,800m | 2:24.2 | 117 | 701 | 20 | 139 |
| 12:07.1 | 10,400m | 2:19.8 | 128 | 740 | 21 | 140 |
| 10:51.0 | 12,857m | 2:12.4 | 151 | 818 | 23 | 157 |
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Workout Graph
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