Mike Platz 3:06 row
507m
Meters
3:06.1
Time
3:03.5
Pace
25
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 109 |
December 09, 2024 23:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 507m | 3:03.5 | 57 | 494 | 21 | 121 |
| 3:06.1 | 508m | 3:03.1 | 57 | 496 | 21 | 121 |
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Workout Graph
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