Mike Platz 52:10 row
10,028m
Meters
52:10.5
Time
2:36.0
Pace
548
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 101 |
December 18, 2024 12:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:10.5 | 10,028m | 2:36.0 | 92 | 616 | 18 | 123 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 113 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 123 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 129 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 125 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 126 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 131 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 18 | 126 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 16 | 127 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 133 |
| 50:00.0 | 706m | 3:32.4 | 36 | 425 | 16 | 114 |
| 52:10.5 | 271m | 4:00.7 | 25 | 386 | 14 | 116 |
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Workout Graph
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