Mike Platz 12:37 row
2,479
Meters
12:37.8
Time
2:32.8
Pace
149
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 102 |
February 10, 2025 18:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.8 | 2,479 | 2:32.8 | 98 | 637 | 20 | 129 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 135 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 141 |
| 12:37.8 | 205 | 6:24.8 | 6 | 321 | 19 | 113 |
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Workout Graph
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