Mike Platz 1:00:00 row
13,135
Meters
1:00:00.0
Time
2:17.0
Pace
772
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 96 |
February 19, 2025 09:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,135 | 2:17.0 | 136 | 768 | 21 | 140 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 131 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 140 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 144 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 147 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 149 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 | 144 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 144 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 138 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 135 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 138 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 138 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 138 |
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