Inès Boccanfuso 20:04 row
4,419
Meters
20:04.8
Time
2:16.3
Pace
259
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 101 |
November 06, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,419 | 2:16.3 | 138 | 773 | 259 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 20:04.7 | 5 | 7:50.0 | 3 | 311 | 0 | 0 |
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Workout Graph
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