Inès Boccanfuso 1:00:00 row
13,609
Meters
1:00:00.0
Time
2:12.2
Pace
815
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 79 |
December 23, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,609 | 2:12.2 | 151 | 815 | 815 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 |
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Workout Graph
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