Inès Boccanfuso v10000m/5:00r...2 row
20,000
Meters
1:25:39.3
Time
2:08.4
Pace
1252
Calories
| Rest Distance | 521 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,521 |
| Overall Time | 1:35:39.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1883 |
| Drag Factor | 110 |
January 03, 2026 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:39.3 | 20,000 | 2:08.4 | 165 | 877 | 22 | |
| 42:54.1 | 10,000 | 2:08.7 | 164 | 874 | 22 | |
| r: 5:00 | 506 | |||||
| 42:45.2 | 10,000 | 2:08.2 | 166 | 879 | 22 | |
| r: 5:00 | 15 | |||||
| r521 |
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Workout Graph
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