Inès Boccanfuso v500m/1:30r...4 row
2,000
Meters
7:20.6
Time
1:50.1
Pace
148
Calories
| Rest Distance | 521 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,521 |
| Overall Time | 13:20.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 35 |
| Stroke Count | 261 |
| Drag Factor | 110 |
January 08, 2026 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.6 | 2,000 | 1:50.1 | 262 | 1209 | 35 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1209 | 35 | |
| r: 1:30 | 155 | |||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1208 | 35 | |
| r: 1:30 | 206 | |||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1208 | 35 | |
| r: 1:30 | 144 | |||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1208 | 36 | |
| r: 1:30 | 16 | |||||
| r521 |
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Workout Graph
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