Inès Boccanfuso v5:00/3:00r...1 row
1,283
Meters
5:00.0
Time
1:56.9
Pace
87
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,468 |
| Overall Time | 8:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 104 |
January 20, 2026 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 30 | |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 30 | |
| r: 3:00 | 185 | |||||
| r185 |
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Workout Graph
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