Inès Boccanfuso v10000m/5:00r...1 row
10,000
Meters
45:25.6
Time
2:16.2
Pace
595
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,019 |
| Overall Time | 50:25.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 101 |
January 25, 2026 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.6 | 10,000 | 2:16.2 | 138 | 785 | 21 | |
| 45:25.6 | 10,000 | 2:16.2 | 138 | 785 | 21 | |
| r: 5:00 | 19 | |||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.