Inès Boccanfuso 5:04 row
583
Meters
5:04.3
Time
4:20.9
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 88 |
February 25, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 583 | 4:20.9 | 20 | 354 | 30 | 18 |
| 5:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 18 |
| 5:04.3 | 3 | 11:56.6 | 1 | 303 | 0 | 0 |
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Workout Graph
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