Inès Boccanfuso 5x500m/1:30r row
2,500
Meters
9:13.1
Time
1:50.6
Pace
181
Calories
| Rest Distance | 836 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,336 |
| Overall Time | 16:43.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 32 |
| Stroke Count | 298 |
| Drag Factor | 111 |
April 22, 2026 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.1 | 2,500 | 1:50.6 | 259 | 1178 | 32 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1159 | 31 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 31 | |
| 1:51.1 | 500 | 1:51.1 | 255 | 1166 | 32 | |
| 1:50.7 | 500 | 1:50.7 | 258 | 1170 | 32 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 35 | |
| r836 |
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Workout Graph
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