Inès Boccanfuso 6x250m/1:30r row
1,500
Meters
5:10.2
Time
1:43.4
Pace
120
Calories
| Rest Distance | 974 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,474 |
| Overall Time | 14:10.2 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 41 |
| Stroke Count | 216 |
| Drag Factor | 104 |
May 14, 2026 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,500 | 1:43.4 | 317 | 1392 | 41 | |
| 0:51.9 | 250 | 1:43.8 | 313 | 1387 | 42 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1389 | 42 | |
| 0:51.4 | 250 | 1:42.8 | 322 | 1400 | 42 | |
| 0:51.7 | 250 | 1:43.4 | 317 | 1392 | 42 | |
| 0:51.8 | 250 | 1:43.6 | 315 | 1389 | 42 | |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 42 | |
| r974 |
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Workout Graph
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