Inès Boccanfuso 2x20:00/3:00r row
9,240
Meters
40:00.0
Time
2:09.8
Pace
565
Calories
| Rest Distance | 266 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,506 |
| Overall Time | 46:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 106 |
September 03, 2026 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,240 | 2:09.8 | 160 | 847 | 20 | |
| 20:00.0 | 4,617 | 2:09.9 | 159 | 846 | 20 | |
| 20:00.0 | 4,623 | 2:09.7 | 160 | 849 | 21 | |
| r266 |
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Workout Graph
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