Inès Boccanfuso 40:08 row
8,678
Meters
40:08.6
Time
2:18.7
Pace
499
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 109 |
September 22, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.6 | 8,678 | 2:18.7 | 131 | 745 | 499 | 19 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 40:08.6 | 27 | 2:39.2 | 87 | 418 | 1 | 7 |
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Workout Graph
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