Inès Boccanfuso 3x20:00/3:00r row
14,147
Meters
1:00:00.0
Time
2:07.2
Pace
883
Calories
| Rest Distance | 467 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,614 |
| Overall Time | 1:09:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 111 |
September 24, 2026 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,147 | 2:07.2 | 170 | 883 | 20 | |
| 20:00.0 | 4,710 | 2:07.3 | 169 | 882 | 20 | |
| 20:00.0 | 4,714 | 2:07.2 | 170 | 882 | 20 | |
| 20:00.0 | 4,723 | 2:07.0 | 171 | 885 | 20 | |
| r467 |
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Workout Graph
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