Inès Boccanfuso 30:00 row
6,806
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 91 |
November 07, 2020 10:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,806 | 2:12.2 | 151 | 818 | 409 | 18 | 148 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 18 | 143 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 18 | 146 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 18 | 150 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 18 | 152 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 18 | 152 |
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Workout Graph
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