Inès Boccanfuso 30:00 row
6,765
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
November 04, 2020 11:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,765 | 2:13.0 | 149 | 808 | 404 | 17 | 156 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 17 | 149 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 17 | 155 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 17 | 154 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 17 | 161 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 17 | 161 |
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Workout Graph
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